Strong is the new Beautiful – as the shirt says.  More and more women are working out and getting into shape.  Classes at your local fitness center range from Spinning (going really fast on a stationary bike) to Pilates (Athletic Yoga) to Sculpting (weights with cardio).  There is something for everyone.  So before you go out and buy a Top Ranked Treadmill so you can look like a Top Female Tennis Player, check out this list of stats about the average woman that works out:

·         Most  athletic women work out 4 days a week

·         Her abs are her most important feature she is working to improve

·         Main reason for skipping a workout: Tired

·         Over 15% have found a date at the gym – 63% have been approached

·         Only 1% walk around naked in the locker room

So get out, hit the gym.  Summer is on the way. 

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