Are you an average woman? We thought not but we have start somewhere when putting together lists based on feedback from surveys. Staying in shape can be a challenge with a hectic schedule and the fastest meals are sometimes the worst for your diet. So the next time you are out shopping for new clothes for your new figure, keep this statistics in mind:
ü 64% of Women are on a diet at any given time
ü “Seeing an Ex” is the top reason for going on a diet
ü 56% are motivated when getting in shape with a partner
ü 9% of women never diet
ü Alcoholic beverages are the toughest item to cut from the diet
So load up your iPod with your favorite music and get active.

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