Are you thinking about a new fitness plan?  The people in the Top 10 Fattest cities are battling obesity on a daily basis and are unfortunately losing according to the team at Gallup-Healthways. So brush off you sports outfit and running shoes and review this list of Top 10 workouts for abs so that your city does not end up on this list of Top 10 fattest cities.

1.     McAllen-Edinburg-Mission, Texas      Obesity rate: 38.8 percent

2.     Binghamton, New York                37.6%

3.     Huntington-Ashland, West Virginia-Kentucky-Ohio                        36%

4.     Rockford, Illinois    35.5%

5.     Beaumont-Port Arthur, Texas    33.8%

6.     Charleston, West Virginia            33.8%

7.     Lakeland-Winter Haven, Florida                        33.5%

8.     Topeka, Kansas                   33.3%

9.     Kennewick-Pasco-Richland, Washington        33.2%

10.                          Reading, Pennsylvania                32.7%

Are you heading to the gym now?

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Which state has the highest percentage of obese people in the United States?  We have compiled a list of the Top 10 states with the highest obesity rates for you to review and compare.  Unfortunately the highest obesity rates are in correlation limited education and income.  So study up, maintain a healthy diet and start a new workout to lose weight if necessary. Living a healthy lifestyle is always a good choice.

Percentage of obese adults in all 50 states according to a recent report by Trust for America’s Health:

o  Mississippi: 34.4%

o  Alabama: 32.3%

o  West Virginia: 32.2%

o  Tennessee: 31.9%

o  Louisiana: 31.6%

o  Kentucky: 31.5%

o  Oklahoma: 31.4%

o  South Carolina: 30.9%

o  Arkansas: 30.6%

o  Michigan: 30.5%

How does the obesity issue affect your state?

Tags: obese, fat, weight, loss, abs, list, state, most, rank, percentage, top 10, chubby, chunky, diet, obesity